Lamb and Sweet Potato Shepherd's Pies

Name: Lamb and Sweet Potato Shepherd's Pies
Prep time: 2 h 30 min
Cook time: 2 h 30 min
Total time: 2 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 85 grams cups baby spinach; 2 carrots, cut into 1/2-inch dice; 2 Tbsps all-purpose flour; 4 garlic cloves, minced; 43 grams soft goat cheese; 1 teaspoons ground allspice; 1 teaspoons ground cumin; 907 grams boneless lamb shoulder, cut into 1/2-inch pieces; 118 milliliters milk; 3 Tbsps extra-virgin olive oil; 1 medium onion, finely chopped; 1 teaspoons hot paprika; 4 servings Salt and freshly ground pepper; 907 grams sweet potatoes, baked and peeled; 0 teaspoons turmeric; 1 Tbsp unsalted butter; 828 milliliters water

Lamb and Sweet Potato Shepherd's Pies might be just the main course you are searching for. This recipe makes 4 servings with 597 calories, 37g of protein, and 25g of fat each. This recipe covers 40% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 2 hours and 30 minutes. If you have ground cumin, onion, turmeric, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

In a large enameled cast-iron casserole, heat 2 tablespoons of the olive oil until shimmering. Working in batches if necessary, add the lamb and season with salt and pepper. Cook over moderately high heat until browned all over, about 6 minutes.

Ingredients you will need

Salt And Pepper

Olive Oil

Lamb

Transfer the lamb to a shallow bowl.

Ingredients you will need

Lamb

Equipment you will use

Bowl

Add the garlic, onion and the remaining 1 tablespoon of olive oil to the casserole and cook over moderate heat until softened.

Ingredients you will need

Olive Oil

Garlic

Onion

Add the carrots and spices and cook, stirring, until fragrant, about 2 minutes. Stir in the flour and add the lamb and water. Bring to a boil, stirring to scrape up any browned bits from the bottom of the casserole. Reduce the heat to low and simmer uncovered, stirring occasionally, until the lamb is tender and the sauce is thickened, about 1 1/2 hours. Raise the heat to moderately high and stir in the spinach until wilted. Season with salt and pepper. Spoon the lamb stew into 4 shallow 2 1/2-cup glass or ceramic baking dishes.

Ingredients you will need

Salt And Pepper

Carrot

Spinach

Spices

All Purpose Flour

Stew

Water

Lamb

Meanwhile, preheat the oven to 42

Equipment you will use

Oven

In a medium saucepan, mash and stir the sweet potatoes over high heat until warmed through. Mash in the goat cheese, milk and butter and season with salt and pepper.

Ingredients you will need

Salt And Pepper

Sweet Potato

Goat Cheese

Butter

Milk

Equipment you will use

Sauce Pan

Spread the mashed sweet potatoes over the lamb stew and bake for about 10 minutes, or until hot and bubbling at the edges. Preheat the broiler. Broil the topping 4 inches from the heat until golden, about 1 minute.

Ingredients you will need

Sweet Potato

Stew

Lamb

Equipment you will use

Broiler

Serve at once.