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Jimmy Dean Hearty Sausage Mini Quiches

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Jimmy Dean Hearty Sausage Mini Quiches

Jimmy Dean Hearty Sausage Mini Quiches

Jimmy Dean Hearty Sausage Mini Quiches might be just the morn meal you are searching for. This recipe serves 12. This recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 201 calories, 12g of protein, and 16g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. If you have olive oil, eggs, milk, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet.

Instructions

1
Preheat oven to 350 F. In a large mixing bowl, combine eggs, milk or water, cheese, salt and pepper; set aside.
Ingredients you will need
Salt And PepperSalt And Pepper
CheeseCheese
WaterWater
EggEgg
MilkMilk
Equipment you will use
Mixing BowlMixing Bowl
OvenOven
2
Heat olive oil or butter in a large skillet; saute onions and any optional vegetables desired until vegetables are tender.
Ingredients you will need
VegetableVegetable
Olive OilOlive Oil
ButterButter
OnionOnion
Equipment you will use
Frying PanFrying Pan
3
Add vegetables and sausage to egg mixture; stir well.
Ingredients you will need
VegetableVegetable
SausageSausage
EggEgg
4
Place 12 foil baking cups into cupcake pan. Distribute sausage and egg mixture evenly into baking cups.
Ingredients you will need
CupcakesCupcakes
SausageSausage
EggEgg
Equipment you will use
Muffin TrayMuffin Tray
Aluminum FoilAluminum Foil
5
Bake for 22 minutes or until eggs are set.
Ingredients you will need
EggEgg
Equipment you will use
OvenOven
6
Remove from oven.
Equipment you will use
OvenOven
7
Sprinkle with Parmesan if desired.
Ingredients you will need
ParmesanParmesan
DifficultyHard
Ready In45 m.
Servings12
Health Score2
Gluten Free
DietsGluten Free
Dish TypesSide Dish
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