Jack's Thai Green Beans

Jack's Thai Green Beans
Need a gluten free, dairy free, and pescatarian side dish? Jack's Thai Green Beans could be a tremendous recipe to try. This recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 10g of fat, and a total of 107 calories. This recipe serves 4. If you have lemon grass, garlic, peanut oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes.


Puree the garlic, bird's eye chile, lemon grass, fish sauce, and coconut milk in a blender until smooth; set aside. Bring a saucepan of salted water to a boil over high heat.
Ingredients you will need
Thai ChiliThai Chili
Coconut MilkCoconut Milk
Lemon GrassLemon Grass
Fish SauceFish Sauce
Equipment you will use
Sauce PanSauce Pan
Add the green beans, and cook for 2 minutes; drain.
Ingredients you will need
Green BeansGreen Beans
Heat the peanut oil in a skillet over medium-high heat, and stir in the green onions. Cook and stir 1 to 2 minutes until the green onions have softened and begun to brown. Stir in the pureed sauce, and bring to a simmer. Cook for 2 to 3 minutes, then add the green beans. Reduce heat to medium-low, and simmer the green beans until tender, about 5 minutes.
Ingredients you will need
Green OnionsGreen Onions
Green BeansGreen Beans
Peanut OilPeanut Oil
Equipment you will use
Frying PanFrying Pan
Ready In40 m.
Health Score4