Jack's Thai Green Beans

Jack's Thai Green Beans
Need a gluten free, dairy free, and pescatarian side dish? Jack's Thai Green Beans could be a tremendous recipe to try. This recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 10g of fat, and a total of 107 calories. This recipe serves 4. If you have lemon grass, garlic, peanut oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

1
Puree the garlic, bird's eye chile, lemon grass, fish sauce, and coconut milk in a blender until smooth; set aside. Bring a saucepan of salted water to a boil over high heat.
Ingredients you will need
Thai ChiliThai Chili
Coconut MilkCoconut Milk
Lemon GrassLemon Grass
Fish SauceFish Sauce
GarlicGarlic
WaterWater
Equipment you will use
Sauce PanSauce Pan
BlenderBlender
2
Add the green beans, and cook for 2 minutes; drain.
Ingredients you will need
Green BeansGreen Beans
3
Heat the peanut oil in a skillet over medium-high heat, and stir in the green onions. Cook and stir 1 to 2 minutes until the green onions have softened and begun to brown. Stir in the pureed sauce, and bring to a simmer. Cook for 2 to 3 minutes, then add the green beans. Reduce heat to medium-low, and simmer the green beans until tender, about 5 minutes.
Ingredients you will need
Green OnionsGreen Onions
Green BeansGreen Beans
Peanut OilPeanut Oil
SauceSauce
Equipment you will use
Frying PanFrying Pan
DifficultyMedium
Ready In40 m.
Servings4
Health Score4
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