Italian- Style Garbanzo Beans

Name: Italian- Style Garbanzo Beans
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 2
Cuisine: Global
Ingredients: 2 cans 19-oz garbanzo beans (chickpeas), drained; 1 can 14 1/2-oz salt-free stewed chopped tomatoes; 1 teaspoon chopped garlic; 1 teaspoon ground cumin; 1 Tbsp olive oil; 1 teaspoons salt

Italian- Style Garbanzo Beans might be just the main course you are searching for. This recipe serves 2. One portion of this dish contains about 70g of protein, 24g of fat, and a total of 1387 calories. It is a good option if you're following a gluten free and vegan diet. If you have ground cumin, olive oil, garlic, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes roughly 22 minutes.