Hummus

Name: Hummus
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 12
Cuisine: Middle Eastern
Ingredients: 850 grams garbanzo beans; 3 garlic cloves, pressed; 1 teaspoon ground cumin; 6 Tbsps lemon juice; 12 servings salt and pepper; 118 milliliters tahini (sesame seed paste)

Hummus might be just the middl eastern recipe you are searching for. This recipe serves 12. This recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 125 calories, 5g of protein, and 7g of fat. A few people really liked this hor d'oeuvre. It is a good option if you're following a gluten free and vegan diet. Head to the store and pick up lemon juice, garlic cloves, tahini, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 15 minutes.