Honey Roasted Peanut Crusted Chicken Tenders

Honey Roasted Peanut Crusted Chicken Tenders
Honey Roasted Peanut Crusted Chicken Tenders might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 37g of protein, 19g of fat, and a total of 406 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a dairy free diet. A mixture of chicken breast tenders, honey-roasted peanuts, gold flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. com.

Instructions

1
Heat oven to 350F. Line cookie sheet with foil or cooking parchment paper.
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CookiesCookies
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Baking PaperBaking Paper
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
2
In shallow bowl, mix flour, salt and red pepper. In second bowl, beat eggs with fork or whisk. In third bowl, mix peanuts and bread crumbs.
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BreadcrumbsBreadcrumbs
Red PepperRed Pepper
PeanutsPeanuts
All Purpose FlourAll Purpose Flour
EggEgg
SaltSalt
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BowlBowl
3
Coat chicken tenders with flour mixture, shaking off excess. Dip chicken tenders in eggs, then coat both sides with peanut mixture.
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Chicken TendersChicken Tenders
PeanutsPeanuts
All Purpose FlourAll Purpose Flour
EggEgg
DipDip
4
Place on cookie sheet.
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CookiesCookies
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5
Bake 18 to 20 minutes, turning once, or until chicken is no longer pink in center and coating is golden brown.
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Whole ChickenWhole Chicken
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OvenOven
DifficultyMedium
Ready In30 m.
Servings4
Health Score20
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