Honey-Garlic-Balsamic Chicken Breasts

Honey-Garlic-Balsamic Chicken Breasts
Honey-Garlic-Balsamic Chicken Breasts might be just the main course you are searching for. This gluten free and primal recipe serves 4. One serving contains 239 calories, 24g of protein, and 12g of fat. A mixture of balsamic vinegar, pepper, chicken broth, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Pat chicken dry with paper towels.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Paper TowelsPaper Towels
2
Sprinkle with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
3
In 10- or 12-inch skillet, melt butter over medium-high heat.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
4
Add oil.
Ingredients you will need
Cooking OilCooking Oil
5
Place chicken in skillet; cook 6 to 7 minutes on each side until both sides are browned and juice of chicken is clear when center of thickest part is cut (at least 165F).
Ingredients you will need
Whole ChickenWhole Chicken
JuiceJuice
Equipment you will use
Frying PanFrying Pan
6
Place chicken on plate; cover with foil to keep warm.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Aluminum FoilAluminum Foil
7
In same skillet, mix broth, vinegar, lemon juice, honey and garlic. Cook about 5 minutes or until sauce has thickened, scraping bottom of skillet with pancake turner to loosen browned bits.
Ingredients you will need
Lemon JuiceLemon Juice
VinegarVinegar
GarlicGarlic
BrothBroth
HoneyHoney
SauceSauce
Equipment you will use
Frying PanFrying Pan
SpatulaSpatula
8
Cut chicken diagonally into slices.
Ingredients you will need
Whole ChickenWhole Chicken
9
Serve sauce over chicken.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
DifficultyMedium
Ready In30 m.
Servings4
Health Score7
Magazine