Healthy Sesame Chicken

Name: Healthy Sesame Chicken
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 1 pinch dry chili flakes; 2 Tbsps all-purpose flour; 3 Tbsps light soy sauce; 1 teaspoons mirin (japanese sweet cooking wine) (optional); 4 Tbsps sesame seeds, any variety; 340 grams boneless skinless chicken breasts

Healthy Sesame Chicken might be just the main course you are searching for. This recipe makes 4 servings with 166 calories, 21g of protein, and 6g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 1 hour. A mixture of pepper, chili flakes, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It is a good option if you're following a dairy free diet.