Ham & Zucchini Italiano

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Ham & Zucchini Italiano

Ham & Zucchini Italiano

Ham & Zucchini Italiano might be just the main course you are searching for. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 239 calories, 18g of protein, and 17g of fat per serving. This recipe serves 4. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up deli ham, zucchini, part-skim mozzarella cheese, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
In a large skillet, saute zucchini in oil until crisp-tender.
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ZucchiniZucchini
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Sprinkle with basil, salt and pepper.
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Salt And PepperSalt And Pepper
BasilBasil
3
With a slotted spoon, transfer half of the zucchini to a greased 8-in. baking dish; spread evenly.
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ZucchiniZucchini
SpreadSpread
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Slotted SpoonSlotted Spoon
Baking PanBaking Pan
4
Layer with half of the ham, marinara sauce and cheese. Repeat layers.
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Marinara SauceMarinara Sauce
CheeseCheese
HamHam
5
Bake, uncovered, at 450° for 10-12 minutes or until heated through and cheese is melted.
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CheeseCheese
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OvenOven
6
Serve with a slotted spoon.
Equipment you will use
Slotted SpoonSlotted Spoon
DifficultyNormal
Ready In30 m.
Servings4
Health Score17
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