Haddock Poached In Ginger

Haddock Poached In Ginger
Haddock Poached In Ginger requires roughly 30 minutes from start to finish. This recipe serves 1. One portion of this dish contains about 120g of protein, 32g of fat, and a total of 873 calories. Head to the store and pick up canolan oil, fish stock, ginger, and a few other things to make it today. To use up the ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. It works well as a pricey main course.

Instructions

1
In a large skillet, over a medium heat, add the oil.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the garlic and half of the ginger. After 30 seconds, add the stock, soy sauce and wine.Bring to a boil and simmer until the liquid is reduced by half, approximately 5-10 minutes. Season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
Soy SauceSoy Sauce
GarlicGarlic
GingerGinger
StockStock
WineWine
3
Place the fillets in the liquid, and poach until the filets are cooked through, approximately 6-10 minutes.

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Haddock can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 20 dollars.
Rabble Pinot Gris
Rabble Pinot Gris
Late morning fog, continually cool days and chilling afternoon winds add to a delicate yet flavorful wine. This Pinot Gris has a light golden color and a complex, fruit-scented nose that revealslayers of mango, jasmine tea, cinnamon, and cantaloupe. Smooth, light toasted walnut and honey balance the fruits, and give way to a crisp, lingering finish full of freshly cut grass and peaches.
DifficultyNormal
Ready In30 m.
Servings1
Health Score37
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