Grilled Italian Chicken Foil Packs

Grilled Italian Chicken Foil Packs
Grilled Italian Chicken Foil Packs is a gluten free, dairy free, and primal main course. One serving contains 262 calories, 31g of protein, and 10g of fat. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of dressing, chicken breasts, bell pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

1
Heat gas or charcoal grill.
Equipment you will use
GrillGrill
2
Cut 4 (18x12-inch) sheets of heavy-duty foil.
Equipment you will use
Aluminum FoilAluminum Foil
3
Place 1 chicken breast, 1 bell pepper wedge, 2 tomato halves and 2 onion wedges on center of each sheet.
Ingredients you will need
Chicken BreastChicken Breast
Bell PepperBell Pepper
TomatoTomato
OnionOnion
4
Pour 2 tablespoons dressing over chicken and vegetable mixture on each packet.
Ingredients you will need
VegetableVegetable
Whole ChickenWhole Chicken
5
For each packet, bring up 2 sides of foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
Ingredients you will need
VegetableVegetable
Whole ChickenWhole Chicken
Equipment you will use
Aluminum FoilAluminum Foil
6
Place packets on grill over medium heat. Cover grill; cook 18 to 22 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170F).
Ingredients you will need
Whole ChickenWhole Chicken
JuiceJuice
Equipment you will use
GrillGrill
7
Place packets on plates.
8
Cut large X across tops of packets; carefully fold back foil.
Equipment you will use
Aluminum FoilAluminum Foil
DifficultyMedium
Ready In35 m.
Servings4
Health Score22
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