Greek Lamb Stew

Name: Greek Lamb Stew
Prep time: 2 h 35 min
Cook time: 2 h 35 min
Total time: 2 h 35 min
Yield: 4
Cuisine: Mediterranean, European, Greek
Ingredients: 1 bay leaf; 425 grams tomato sauce; 118 milliliters dry red wine; 454 grams fresh green beans, trimmed; 59 milliliters chopped fresh parsley; 3 cloves garlic, minced; 1 teaspoons ground cinnamon; 454 grams lamb shoulder blade chops; 237 milliliters lamb stock; 1 lemon, zested and juiced; 2 Tbsps olive oil; 1 large onion, chopped; 1 teaspoons dried oregano; 4 servings salt and pepper to taste; 473 milliliters chopped tomatoes

Greek Lamb Stew requires roughly 2 hours and 35 minutes from start to finish. This recipe makes 4 servings with 374 calories, 34g of protein, and 16g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. It works well as a pretty expensive main course for Autumn. It is a good option if you're following a gluten free, dairy free, and primal diet. Head to the store and pick up garlic, onion, wine, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.