Ginger-Glazed Salmon

Name: Ginger-Glazed Salmon
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp dark brown sugar; 1 teaspoon dijon mustard; 1 teaspoons ground ginger; 4 fillets salmon fillets, 1/2 inch thick; about 1 1/2 lbs total (ask fish department to remove skin); 1 teaspoon soy sauce

Ginger-Glazed Salmon requires approximately 45 minutes from start to finish. One portion of this dish contains around 34g of protein, 11g of fat, and a total of 255 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of brown sugar, salmon, ground ginger, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet.

Instructions

Prep: 2 minutes Cook: 5 minutes Preheat broiler to high. Coat a broilerproof pan with cooking spray (or line with a piece of foil).

Ingredients you will need

Cooking Spray

Equipment you will use

Broiler

Aluminum Foil

Frying Pan

Mix sugar, mustard, soy sauce, and ginger in small bowl. Make shallow cuts diagonally across salmon fillets (this lets the sugar mixture flavor the salmon

Ingredients you will need

Salmon

Soy Sauce

Mustard

Ginger

Sugar

Equipment you will use

Bowl

Brush salmon with brown-sugar mixture. Broil 6 inches from heat for 5 minutes, or until fish flakes easily with a fork. SPEEDY SIDES While the salmon broils: Cook couscous on the stovetop; add flavor with low-sodium chicken broth instead of water. Microwave frozen peas; serve with a little butter; season with salt and pepper.

Ingredients you will need

Low Sodium Chicken Broth

Salt And Pepper

Couscous

Butter

Salmon

Sugar

Water

Fish

Peas

Equipment you will use

Microwave

Stove

Equipment

Ingredients

Servings:

1Tbsp

dark brown sugar 1teaspoon

dijon mustard 1teaspoons

ground ginger 4fillets

salmon fillets, 1/2 inch thick; about 1 1/2 lbs total (ask fish department to remove skin)1teaspoon

soy sauce

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.