Gel's Green Beans and Beef

Name: Gel's Green Beans and Beef
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams extra-lean ground beef; 2 Tbsps all-purpose flour; 454 grams fresh green beans, trimmed and snapped; 2 Tbsps minced garlic; 2 Tbsps ground ginger; 1 teaspoon ground black pepper; 2 Tbsps honey; 2 teaspoons onion powder; 3 Tbsps soy sauce; 3 Tbsps water

Need a dairy free main course? Gel's Green Beans and Beef could be an outstanding recipe to try. This recipe makes 4 servings with 183 calories, 17g of protein, and 3g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up soy sauce, flour, ground ginger, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes roughly 35 minutes.