Garbanzo Bean and Olive Tapenade

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Garbanzo Bean and Olive Tapenade

Garbanzo Bean and Olive Tapenade

Garbanzo Bean and Olive Tapenade is a gluten free, dairy free, and vegetarian condiment. This recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 188 calories, 4g of protein, and 14g of fat. This recipe serves 6. Head to the store and pick up honey, olive oil, garbanzo beans, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 5 minutes.

Instructions

1
In a food processor, combine the beans, olives, oil, parsley, lemon juice, honey, lemon zest, rosemary, and salt. Blend until smooth.
Ingredients you will need
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
RosemaryRosemary
ParsleyParsley
OlivesOlives
BeansBeans
HoneyHoney
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Food ProcessorFood Processor
2
Spread the tapenade onto Belgian endive spears or serve as a dip with crudite.
Ingredients you will need
Belgian EndiveBelgian Endive
DipDip
DifficultyEasy
Ready In5 m.
Servings6
Health Score10
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