Fresh 'n' Fruity Salmon Salad

Name: Fresh 'n' Fruity Salmon Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 90 grams fresh baby spinach; 2 Tbsps crumbled goat cheese; 2 Tbsps chopped pecans, toasted; 2 servings Additional reduced-fat raspberry vinaigrette; 2 Tbsps reduced-fat raspberry vinaigrette; 2 slices red onion, separated into rings; 340 grams salmon fillets each); 108 grams sliced fresh strawberries

Fresh 'n' Fruity Salmon Salad

Fresh 'n' Fruity Salmon Salad is a main course that serves 2. One portion of this dish contains roughly 39g of protein, 21g of fat, and a total of 395 calories. This recipe covers 43% of your daily requirements of vitamins and minerals. If you have baby spinach, raspberry vinaigrette, pecans, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and pescatarian diet. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

Place salmon on a broiler pan coated with cooking spray; drizzle with vinaigrette. Broil 3-4 in. from the heat for 10-15 minutes or until fish flakes easily with a fork.

Ingredients you will need

Cooking Spray

Vinaigrette

Salmon

Fish

Equipment you will use

Broiler Pan

Divide spinach between two serving plates. Top with strawberries, onion, cheese and pecans. Flake the salmon; sprinkle over salads.

Ingredients you will need

Strawberries

Spinach

Cheese

Pecans

Salmon

Onion

Drizzle with additional vinaigrette.

Ingredients you will need

Vinaigrette

Equipment

Broiler Pan

Ingredients

Servings:

90grams

fresh baby spinach 2Tbsps

crumbled goat cheese 2Tbsps

chopped pecans, toasted 2servings

Additional reduced-fat raspberry vinaigrette 2Tbsps

reduced-fat raspberry vinaigrette 2slices

red onion, separated into rings 340grams

salmon fillets each)108grams

sliced fresh strawberries

Recommended wine: Pinot Noir, Chardonnay, Sauvignon Blanc

Pinot Noir, Chardonnay, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Barefoot Bubbly Extra Dry with a 4.4 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

Barefoot Bubbly Extra Dry

Barefoot Bubbly Extra Dry Champagne offers aromas of ripe apple complemented by hints of citrus. Toasty flavors complement the creamy, lingering finish. Best served chilled (36-40 °F), this bubbly is perfectly balanced with multiple layers of fruit to delight the palate.