Fragrant Seafood Bowl

Name: Fragrant Seafood Bowl
Prep time: 1 h 7 min
Cook time: 1 h 7 min
Total time: 1 h 7 min
Yield: 8
Cuisine: Global
Ingredients: 2 bay leaves; 1 red chillies, to taste; 125 milliliters extra virgin olive oil; 1 fennel bulb, thinly sliced; 1 kg boneless fillets of firm fish; 2 liters fish stock; 4 larges garlic cloves, finely chopped; 8 servings salt and ground black pepper; 1 teaspoon honey; 2 smalls leeks, thinly sliced; 1 onion; 5 mediums potatoes, peeled and cut into 2cm chunks; 12 larges 12-16 mussels and/or 8-16 large raw prawns (optional); 1 pinch big (20-30) saffron threads; 2 Tbsps tomato paste; 2 x 400g cans tomatoes in juice, chopped, or 800g fresh tomatoes, peeled and chopped; 125 milliliters vermouth

Fragrant Seafood Bowl is a gluten free, dairy free, and pescatarian main course. One portion of this dish contains around 37g of protein, 20g of fat, and a total of 436 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up mussels and/or 8-16 prawns, fish stock, vermouth, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 7 minutes.