Fish in Foil

Name: Fish in Foil
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 2 teaspoons garlic salt; 1 teaspoon ground black pepper; 1 fresh jalapeno pepper, sliced; 1 lemon, sliced; 1 Tbsp olive oil; 2 fillets rainbow trout fillets

Fish in Foil is a gluten free, dairy free, and primal recipe with 2 servings. This main course has 271 calories, 33g of protein, and 13g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic salt, olive oil, lemon, and a few other things to make it today. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing Fish in Foil, Cod Fish Grilled in Foil, and Grilled-Fish Foil Packets are very similar to this recipe.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.

Ingredients you will need

Fish

Equipment you will use

Oven

Rub fillets with olive oil, and season with garlic salt and black pepper.

Ingredients you will need

Salt And Pepper

Olive Oil

Garlic

Dry Seasoning Rub

Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets.

Ingredients you will need

Sliced Jalapenos

Lemon

Juice

Fish

Equipment you will use

Aluminum Foil

Place packets on baking sheet.

Equipment you will use

Baking Sheet

Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Oven

Aluminum Foil

Baking Sheet

Ingredients

Servings:

2teaspoons

garlic salt 1teaspoon

ground black pepper 1

fresh jalapeno pepper, sliced 1

lemon, sliced 1Tbsp

olive oil 2fillets

rainbow trout fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.