Eat for Eight Bucks: Goldenrod Eggs

Eat for Eight Bucks: Goldenrod Eggs
Eat for Eight Bucks: Goldenrod Eggs might be just the side dish you are searching for. One portion of this dish contains roughly 14g of protein, 16g of fat, and Head to the store and pick up pepper, muffins, milk, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Separate the whites and yolks of the hard-boiled eggs. Dice the whites and set the yolks aside.
Ingredients you will need
Hard Boiled EggHard Boiled Egg
Egg YolkEgg Yolk
2
Melt the butter in a medium saucepan over medium heat.
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ButterButter
Equipment you will use
Sauce PanSauce Pan
3
Add the flour all at once, turn the heat to low, and cook, stirring constantly, for about 2 minutes. Then add the milk, stirring to break up any lumps, and cook for about 5 minutes, until slightly thickened. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
All Purpose FlourAll Purpose Flour
MilkMilk
4
Put the lemon juice in a small bowl and stir in the raw yolk. Stir in a few spoons of the hot sauce and then stir the contents of the small bowl into the pot of sauce. Cook over low heat for another minute or two, until smooth and warmed through.
Ingredients you will need
Lemon JuiceLemon Juice
Hot SauceHot Sauce
SauceSauce
Egg YolkEgg Yolk
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BowlBowl
PotPot
5
Stir the diced whites into the sauce and spoon sauce over the split English muffins. Grate or sieve a cooked yolk over each portion and serve immediately.
Ingredients you will need
English MuffinEnglish Muffin
SauceSauce
Egg YolkEgg Yolk
Equipment you will use
SieveSieve
DifficultyMedium
Ready In45 m.
Servings4
Health Score12
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