Easy Shrimp Stir-Fry

Name: Easy Shrimp Stir-Fry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 small head broccoli, broken into florets; 473 milliliters hot cooked rice; 3 teaspoons cornstarch; 1 slice thin slice fresh ginger root; 2 cloves garlic, crushed; 1 teaspoon honey; 2 Tbsps ketchup; 4 mushrooms, quartered; 1 small onion, halved and sliced; 1 red bell pepper, sliced; 0 teaspoons red pepper flakes; 1 teaspoon Asian (toasted) sesame oil; 340 grams cooked shrimp; 2 Tbsps soy sauce; 2 Tbsps vegetable oil; 118 milliliters water; 1 small yellow squash, sliced; 1 small zucchini, sliced

Easy Shrimp Stir-Fry might be just the main course you are searching for. This recipe makes 4 servings with 395 calories, 28g of protein, and 11g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of mushrooms, squash, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the fresh ginger root you could follow this main course with the Flourless almond ginger cookies as a dessert.

Instructions

Whisk water, ketchup, soy sauce, cornstarch, honey, sesame oil, and red pepper flakes in a bowl. Stir shrimp into sauce mixture until coated.

Ingredients you will need

Red Pepper Flakes

Corn Starch

Sesame Oil

Soy Sauce

Ketchup

Shrimp

Honey

Sauce

Water

Equipment you will use

Whisk

Bowl

Heat a wok or a large skillet over medium-high heat and add vegetable oil; cook and stir garlic and ginger in hot oil until fragrant and garlic begins to soften, 1 minute. Discard garlic and ginger, leaving oil in wok. Cook and stir broccoli, red bell pepper, onion, yellow squash, zucchini, and mushrooms in oil until slightly softened, about 5 minutes.

Ingredients you will need

Red Pepper

Cooking Oil

Yellow Squash

Mushrooms

Broccoli

Zucchini

Garlic

Ginger

Onion

Equipment you will use

Frying Pan

Wok

Stir shrimp and sauce mixture into vegetables; cook and stir until shrimp are hot and sauce has thickened and coated shrimp and vegetables, 3 to 5 more minutes.

Ingredients you will need

Vegetable

Shrimp

Sauce

Serve over hot cooked rice.

Ingredients you will need

Cooked Rice

Equipment

Ingredients

Servings:

1small head

broccoli, broken into florets 473milliliters

hot cooked rice 3teaspoons

cornstarch 1slice

thin slice fresh ginger root 2cloves

garlic, crushed 1teaspoon

honey 2Tbsps

ketchup 4

mushrooms, quartered 1small

onion, halved and sliced 1

red bell pepper, sliced 0teaspoons

red pepper flakes 1teaspoon

Asian (toasted) sesame oil 340grams

cooked shrimp 2Tbsps

soy sauce 2Tbsps

vegetable oil 118milliliters

water 1small

yellow squash, sliced 1small

zucchini, sliced

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Santi Sortesele Pinot Grigio. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 17 dollars per bottle.