Easy Fish Tacos

Name: Easy Fish Tacos
Prep time: 6 min
Cook time: 6 min
Total time: 6 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 Tbsps canola oil; 1 teaspoons chili powder; 59 milliliters chopped cilantro; 237 milliliters shredded green cabbage; 454 grams halibut (or other flaky whitefish); 1 lime; 1 Tbsp lime juice; 1 mango; 113 grams nonfat sour cream; 1 onion; 2 plum tomatoes; 454 grams can lowfat refried beans; 4 6-inchs whole-wheat tortillas (6 inches each)

Easy Fish Tacos might be just the Mexican recipe you are searching for. One serving contains 405 calories, 30g of protein, and 11g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a pricey main course. It is a good option if you're following a gluten free and pescatarian diet. Head to the store and pick up lowfat refried beans, nonfat cream, onion, and a few other things to make it today. To use up the nonfat sour cream you could follow this main course with the Blueberry Crumb Cake as a dessert. From preparation to the plate, this recipe takes around 6 minutes.

Instructions

Combine salsa ingredients.

Ingredients you will need

Salsa

Heat grill.

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Grill

Cut fish into 4 pieces.

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Fish

Whisk together oil, lime juice, chili powder.

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Chili Powder

Lime Juice

Cooking Oil

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Whisk

Brush mixture onto both sides of each fillet; season with salt and pepper. Grill 3 to 4 minutes on each side until cooked through. Fill each tortilla with 1 fillet, flaked into pieces, and 1/4 cup each cabbage and salsa; top with 2 tbsp sour cream.

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Salt And Pepper

Sour Cream

Tortilla

Cabbage

Salsa

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Grill

Serve with 1/2 cup beans.

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Beans

Combine salsa ingredients.

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Salsa

Heat grill.

Equipment you will use

Grill

Cut fish into 4 pieces.

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Fish

Whisk together oil, lime juice, chili powder.

Ingredients you will need

Chili Powder

Lime Juice

Cooking Oil

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Whisk

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Salt And Pepper

Sour Cream

Tortilla

Cabbage

Salsa

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Grill

Serve with 1/2 cup beans.

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Beans

Equipment

Grill

Whisk

Ingredients

Servings:

2Tbsps

canola oil 1teaspoons

chili powder 59milliliters

chopped cilantro 237milliliters

shredded green cabbage 454grams

halibut (or other flaky whitefish)1

plum tomatoes 454grams

can lowfat refried beans 46-inchs

whole-wheat tortillas (6 inches each)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Skyfall Pinot Gris. It has 4.8 out of 5 stars and a bottle costs about 13 dollars.