Dutch Oven Beef

Dutch Oven Beef
Dutch Oven Beef is a dairy free main course. One serving contains 710 calories, 58g of protein, and 18g of fat. This recipe serves 6. This recipe covers 55% of your daily requirements of vitamins and minerals. A mixture of water, pearl onions, tomato paste, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. From preparation to the plate, this recipe takes around 2 hours and 25 minutes.

Instructions

1
Heat oil in a large Dutch oven over medium-high heat.Brown the beef on all sides for about 10 minutes and transfer to a plate.To the drippings in the Dutch oven, add in celery, onions, jalapenos (if using) and garlic; saute the veggies for about 6 minutes.
Ingredients you will need
Jalapeno PepperJalapeno Pepper
CeleryCelery
GarlicGarlic
OnionOnion
BeefBeef
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add in the tomato paste and stir for 1 minute.Return the beef to the pot (with the drippings on the plate).
Ingredients you will need
Tomato PasteTomato Paste
BeefBeef
Equipment you will use
PotPot
3
Add in consomme, water, canned tomatoes with juice, salt, pepper and bay leaf; mix and bring to a boil.Reduce heat to medium-low; cover and simmer until meat is tender about 1 hour).
Ingredients you will need
Tomatoes In JuiceTomatoes In Juice
Bay LeavesBay Leaves
ConsommeConsomme
PepperPepper
WaterWater
MeatMeat
SaltSalt
4
Add in potatoes and carrots to the pot; cook for another 30 minutes, or until the veggies are tender.
Ingredients you will need
PotatoPotato
CarrotCarrot
Equipment you will use
PotPot
5
Whisk together the flour, 1/4 cup water and browning sauce (I use Kitchen Bouquet for this) until well blended and smooth.Stir in flour mixture into the simmering mixture and stir.
Ingredients you will need
Browning SauceBrowning Sauce
All Purpose FlourAll Purpose Flour
WaterWater
Equipment you will use
WhiskWhisk
6
Add in the peas and pearl onions; cook until heated through and slightly thickened.
Ingredients you will need
Pearl OnionPearl Onion
PeasPeas
7
Remove the bay leaf and discard.
Ingredients you will need
Bay LeavesBay Leaves
8
Serve immediately over hot cooked noodled.Delicious!
DifficultyExpert
Ready In2 hrs, 25 m.
Servings6
Health Score86
Magazine