Dinner Tonight: Ground Lamb with Potatoes

Dinner Tonight: Ground Lamb with Potatoes
You can never have too many main course recipes, so give Dinner Tonight: Ground Lamb with Potatoes a try. One portion of this dish contains roughly 40g of protein, 64g of fat, and a total of 818 calories. This gluten free and דל פחמימות, recipe serves 4. Head to the store and pick up ground turmeric, ginger, tomato puree, and a few other things to make it today. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Pour oil into in heavy-bottomed 12-inch stainless steel sauté pan set over medium-high heat. When oil is shimmering, add onions. Cook until brown around the edges, stirring often.
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OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add ginger and garlic, stir well, and cook until fragrant, about one minute.
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GarlicGarlic
GingerGinger
3
Add lamb to the pan, breaking it up with a wooden spoon. Cook until it is no longer red, stirring constantly.
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LambLamb
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
4
Add yogurt, tomato puree, cumin, coriander, cayenne, and turmeric. Stir well, and cook for one minute.
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Tomato PureeTomato Puree
CorianderCoriander
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
YogurtYogurt
CuminCumin
5
Add salt, potatoes, and two cups of water. Stir again, and bring to a boil. Cover the pan, reduce heat to low, and cook until potatoes are tender, about 30 minutes.
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PotatoPotato
WaterWater
SaltSalt
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Frying PanFrying Pan
6
Serve with rice, and a vegetable side.
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VegetableVegetable
RiceRice
7
Sauteed spinach works well.
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SpinachSpinach
DifficultyHard
Ready In45 m.
Servings4
Health Score21
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