Cumin-Mint Raita Salad

Cumin-Mint Raita Salad
Cumin-Mint Raita Salad might be just the side dish you are searching for. This gluten free, primal, and vegetarian recipe serves 8. One portion of this dish contains approximately 3g of protein, 0g of fat, and a total of 47 calories. A mixture of cumin seeds, cucumber, radishes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is an inexpensive recipe for fans of Indian food. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Place slivered onion in a bowl.
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OnionOnion
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2
Add cold water to cover and let stand 10 minutes. Meanwhile, slice radishes.
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RadishRadish
WaterWater
3
Cut cucumber in half lengthwise, scoop out seeds with a spoon, and thinly slice into crescents.
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CucumberCucumber
SeedsSeeds
4
Drain onion.
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5
In a large bowl, mix yogurt, lemon juice, cumin seeds, salt, pepper, and all but 2 tablespoons of the mint.
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Lemon JuiceLemon Juice
PepperPepper
YogurtYogurt
MintMint
SaltSalt
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6
Add onion, radishes, and cucumber and mix gently to coat. Cover and chill at least 1 hour or up to 1 day.
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RadishRadish
OnionOnion
7
Just before serving, stir salad again to combine.
8
Sprinkle with remaining 2 tablespoons mint.
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Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Essay Chenin Blanc Blend. It has 4.7 out of 5 stars and a bottle costs about 12 dollars.
Essay Chenin Blanc Blend
Essay Chenin Blanc Blend
Old, bush-vine chenin blanc was used as the anchor of this wine and gives it its intense fruitiness and refreshing acidity. The viognier adds floral and spicy notes and a soft, appealing richness to the palate. Perfect with grilled seafood and chicken.
DifficultyHard
Ready In45 m.
Servings8
Health Score11
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