Crispy Parmesan Chicken with Creamy Cauliflower Pasta

Crispy Parmesan Chicken with Creamy Cauliflower Pasta
Crispy Parmesan Chicken with Creamy Cauliflower Past If you have milk, chicken breasts, chicken parmesan chicken, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. It is a good option if you're following a gluten free diet.

Instructions

1
Cook frozen cauliflower as directed on package.
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CauliflowerCauliflower
2
Place cooked cauliflower in food processor. Cover; process until smooth, scraping down sides of bowl as necessary. Set aside.
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CauliflowerCauliflower
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Food ProcessorFood Processor
BowlBowl
3
In 2-quart heavy saucepan, stir hot water, 1 1/2 cups milk, 2 tablespoons of the butter, and the sauce mix and uncooked pasta (from Chicken Helper box).
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Sauce MixSauce Mix
Whole ChickenWhole Chicken
ButterButter
PastaPasta
WaterWater
MilkMilk
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Sauce PanSauce Pan
4
Heat just to boiling, stirring frequently. Reduce heat; simmer uncovered about 10 minutes, stirring occasionally, until pasta is tender.
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PastaPasta
5
Add cauliflower and frozen peas to pasta. Cook 2 minutes longer. Keep warm.
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CauliflowerCauliflower
PastaPasta
PeasPeas
6
Cut each chicken breast into 3 to 5 slices, holding knife at an angle. (Slices should be about 1/2 inch thick.)
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Chicken BreastChicken Breast
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KnifeKnife
7
Place chicken in medium bowl or food-storage plastic bag.
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Whole ChickenWhole Chicken
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BowlBowl
8
Pour 1 tablespoon milk over chicken to moisten.
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Whole ChickenWhole Chicken
MilkMilk
9
Add seasoned crumbs (from Chicken Helper box); coat chicken with crumbs.
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Whole ChickenWhole Chicken
10
In 10- or 12-inch nonstick skillet, heat remaining 2 tablespoons butter and the oil over medium heat until butter is melted. Carefully add chicken; cook 4 to 6 minutes or until golden brown on bottom. Reduce heat to medium-low. Turn chicken; cook 4 to 6 minutes longer or until golden brown and no longer pink in center.
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Whole ChickenWhole Chicken
ButterButter
Cooking OilCooking Oil
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Frying PanFrying Pan
11
Serve with pasta.
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PastaPasta
DifficultyMedium
Ready In35 m.
Servings6
Health Score8
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