Crab Cakes with Plum Sauce

Name: Crab Cakes with Plum Sauce
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 8
Cuisine: Global
Ingredients: 170 grams crabmeat; 0 teaspoons dried dillweed; 1 egg white; 1 Tbsp finely chopped green onions; 2 teaspoons reduced-calorie margarine; 2 Tbsps nonfat sour cream alternative; 0 teaspoons pepper; 8 servings Plum Sauce; 59 milliliters soft whole wheat breadcrumbs, divided

Need a pescatarian hor d'oeuvre? Crab Cakes with Plum Sauce could be a spectacular recipe to try. This recipe serves 8. One serving contains 56 calories, 5g of protein, and 1g of fat. Head to the store and pick up crabmeat, plum sauce, egg white, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 8 minutes.

Instructions

Drain crabmeat; press crabmeat between paper towels to remove excess moisture.

Ingredients you will need

Crabmeat

Equipment you will use

Paper Towels

Combine crabmeat, 2 tablespoons breadcrumbs, sour cream, and next 4 ingredients in a medium bowl; shape mixture into 4 patties. Dredge patties in remaining 1/4 cup breadcrumbs.

Ingredients you will need

Breadcrumbs

Sour Cream

Crabmeat

Equipment you will use

Bowl

Coat a nonstick skillet with cooking spray; add margarine.

Ingredients you will need

Cooking Spray

Margarine

Equipment you will use

Frying Pan

Place over medium heat until margarine melts.

Ingredients you will need

Margarine

Add patties, and cook 3 to 4 minutes on each side or until golden.

Serve with Plum Sauce.

Ingredients you will need

Plum Sauce

Equipment

Paper Towels

Bowl

Frying Pan

Ingredients

Servings:

finely chopped green onions 2teaspoons

reduced-calorie margarine 2Tbsps

nonfat sour cream alternative 0teaspoons

pepper 8servings

Plum Sauce 59milliliters

soft whole wheat breadcrumbs, divided

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is Chateau Ste. Michelle Indian Wells Chardonnay Wine. It has 5 out of 5 stars and a bottle costs about 18 dollars.