Crab and Coconut Risotto with Mango

Crab and Coconut Risotto with Mango
You can never have too many main course recipes, so give Crab and Coconut Risotto with Mango a try. This recipe makes 4 servings with 449 calories, 16g of protein, and 17g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. A mixture of arborio rice, fish sauce, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the arborio rice you could follow this main course with the Chocolate Rice Pudding as a dessert.

Instructions

1
Melt butter in a Dutch oven over medium-high heat.
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ButterButter
Equipment you will use
Dutch OvenDutch Oven
2
Add onion; saut 4 minutes or until tender.
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OnionOnion
3
Add rice, and stir until well-coated and translucent, about 1 to 2 minutes. Stir in brown sugar and next 3 ingredients. Stir in half of coconut milk. Cook, stirring constantly, until liquid is absorbed. Repeat with remaining coconut milk. Stir in the hot broth, 1 cup at a time, stirring frequently, until each addition has been absorbed. (The entire process should take 20 to 25 minutes.)
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Coconut MilkCoconut Milk
Brown SugarBrown Sugar
BrothBroth
RiceRice
4
Stir in crabmeat and mango, and cook 3 minutes or until thoroughly heated.
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CrabmeatCrabmeat
MangoMango
5
Sprinkle with flaked coconut.
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Coconut FlakesCoconut Flakes

Equipment

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is Hindsight Wines Chardonnay. It has 4.7 out of 5 stars and a bottle costs about 26 dollars.
Hindsight Wines Chardonnay
Hindsight Wines Chardonnay
Our 2018 Chardonnay is sourced from vineyards in Carneros and Oak Knoll. Fermented in stainless steel, then aged three months on the lees in neutral French oak, the wine shows great acidity, weight and mouth-feel. This 100% Chardonnay shows acidity normally reserved for stainless only wines. This is a beautifully balanced Chardonnay.
DifficultyMedium
Ready In45 m.
Servings4
Health Score13
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