Cornish Hens with Kasha Pilaf might be just the main course you are searching for. This recipe serves 4. One serving contains 833 calories, 50g of protein, and 44g of fat. If you have butter, chicken broth, parsley leaves, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes about 45 minutes.