Corn and Dried Tomato Soufflé with Shrimp-Onion Relish

Corn and Dried Tomato Soufflé with Shrimp-Onion Relish
Corn and Dried Tomato Soufflé with Shrimp-Onion Relish might be just the side dish you are searching for. One portion of this dish contains roughly 14g of protein, 18g of fat, and a total of 273 calories. This recipe serves 6. If you have butter, milk, parmesan cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Generously butter a 2 1/2- to 3-quart souffl dish or six 1 1/2- to 2-cup souffl dishes. If using small dishes, set them about 2 inches apart in a 10- by 15-inch baking pan.
Ingredients you will need
ButterButter
Equipment you will use
Baking PanBaking Pan
2
In a 2- to 3-quart pan over medium heat, melt butter.
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ButterButter
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Frying PanFrying Pan
3
Add flour and stir until mixture is smooth and bubbling. Stir in milk, tarragon, and salt, and continue stirring until sauce boils and thickens, 2 to 3 minutes.
Ingredients you will need
TarragonTarragon
All Purpose FlourAll Purpose Flour
SauceSauce
MilkMilk
SaltSalt
4
Add corn and dried tomatoes and stir until hot, about 1 minute.
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Sun Dried TomatoesSun Dried Tomatoes
CornCorn
5
Remove from heat.
6
Add parmesan cheese and stir until melted.
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ParmesanParmesan
7
Add egg yolks and stir until mixture is blended and smooth.
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Egg YolkEgg Yolk
8
In a bowl, with a mixer on high speed, beat egg whites (use whisk attachment if available) with cream of tartar until short, stiff, moist peaks form. With a flexible spatula, fold a third of the cheese sauce into whites until well blended.
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Cream Of TartarCream Of Tartar
Cheese SauceCheese Sauce
Egg WhitesEgg Whites
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SpatulaSpatula
BlenderBlender
WhiskWhisk
BowlBowl
9
Add remaining sauce and gently fold in just until blended.
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SauceSauce
10
Scrape batter into prepared souffl dish (or dishes). If higher than 3/4 full, use a foil collar (see "Crowning Glory" below). If desired, draw a circle on the surface of the souffl batter with the tip of a knife, about 1 inch in from rim, to help an attractive crown form during baking.
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KnifeKnife
Aluminum FoilAluminum Foil
11
Bake large souffl in a 350 regular or 325 convection oven until top is golden to deep brown and cracks look fairly dry, 35 to 40 minutes.
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OvenOven
12
Bake small souffls in a 375 regular or convection oven, 20 to 25 minutes.
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OvenOven
13
Serve immediately, scooping portions from single souffl with a large spoon. Pass the shrimp-onion relish to spoon over each serving as desired.
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RelishRelish
ShrimpShrimp
OnionOnion
14
Crowning glory
15
Souffls look most impressive when they rise dramatically over the rim of the dish. To create a beautiful crown on your souffl, fill the dish about 3/4 full. If it's less full, the souffl may not rise over the rim. If it's more full, the souffl may spill over unless you wrap the dish with a foil collar. Here's how to make one.
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WrapWrap
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Aluminum FoilAluminum Foil
16
Cut a 15-inch-wide sheet of foil 4 inches longer than circumference of dish; fold lengthwise in thirds. Coat one side of the foil strip generously with melted butter, using a pastry brush. Wrap the foil around outside of dish so that at least 2 inches of foil extend above the rim. Fold the ends of the buttered foil strip over several times until snug against dish.
Ingredients you will need
ButterButter
WrapWrap
Equipment you will use
Pastry BrushPastry Brush
Aluminum FoilAluminum Foil
DifficultyExpert
Ready In45 m.
Servings6
Health Score5
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