Cook the Book: Brussels Sprout-Potato Hash

Cook the Book: Brussels Sprout-Potato Hash
Cook the Book: Brussels Sprout-Potato Hash might be just the side dish you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 124 calories, 5g of protein, and 2g of fat. This recipe serves 4. Head to the store and pick up lemon zest, onion, garlic, and a few other things to make it today. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Preheat a large, heavy pan, preferably cast iron, over medium heat. Sauté the potatoes and sprouts in 1 teaspoon of the oil, using nonstick cooking spray as necessary. Cover the pan and cook for about 30 minutes, stirring occasionally, until the potatoes are tender and lightly browned.
Ingredients you will need
Cooking SprayCooking Spray
PotatoPotato
SproutsSprouts
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the onion, garlic, thyme, pepper, salt, and lemon zest.
Ingredients you will need
Lemon ZestLemon Zest
GarlicGarlic
PepperPepper
OnionOnion
ThymeThyme
SaltSalt
3
Drizzle with the remaining teaspoon of oil. Cook for another 15 minutes, stirring occasionally, until the onions are browned.
Ingredients you will need
OnionOnion
Cooking OilCooking Oil
4
Serve! 

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score100
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