Coconut Potatoes

Coconut Potatoes
Coconut Potatoes is a gluten free, whole 30, and vegan side dish. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 397 calories, 7g of protein, and 31g of fat. Head to the store and pick up tomato puree, potatoes, ginger root, and a few other things to make it today. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

1
Heat the olive oil in a large skillet over medium-high heat. Cook the potatoes in the hot oil until browned on all sides, about 10 minutes.
Ingredients you will need
Olive OilOlive Oil
PotatoPotato
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Remove from skillet and reserve.
Equipment you will use
Frying PanFrying Pan
3
Reduce the heat to medium, and cook the onions in the skillet until translucent, 2 to 4 minutes. Stir the garlic, ginger, turmeric, cumin seeds, and salt and pepper into the onions. Cook until fragrant, about 1 minute. Return the potatoes to the skillet and cook until almost done, about 15 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Cumin SeedsCumin Seeds
PotatoPotato
TurmericTurmeric
GarlicGarlic
GingerGinger
OnionOnion
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Frying PanFrying Pan
4
Pour the coconut milk over the potatoes; stir in the tomato puree and chopped parsley. Cook until potatoes are cooked through and sauce has thickened, about 5 additional minutes.
Ingredients you will need
Coconut MilkCoconut Milk
Tomato PureeTomato Puree
PotatoPotato
ParsleyParsley
SauceSauce

Equipment

DifficultyHard
Ready In50 m.
Servings4
Health Score35
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