Chipotle Red Beans and Rice

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Chipotle Red Beans and Rice

Chipotle Red Beans and Rice

Chipotle Red Beans and Rice is a gluten free and dairy free recipe with 9 servings. This recipe covers 26% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 17g of protein, 2g of fat, and a total of 456 calories. It works well as a main course. Head to the store and pick up vegetable broth, thyme, tomato, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Sort and wash beans; place beans in a large Dutch oven. Cover with water to a depth of 2 inches above beans. Bring to a boil; cover, remove from heat, and let stand for 1 hour.
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BeansBeans
WaterWater
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Dutch OvenDutch Oven
2
Drain beans, and return to Dutch oven.
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BeansBeans
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Dutch OvenDutch Oven
3
Add 6 cups water; bring to a boil. Cover; reduce heat, and simmer 30 minutes. Set aside.
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WaterWater
4
Coat a large skillet with cooking spray; place over medium heat until hot.
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5
Add onion and next 3 ingredients; cook, stirring constantly, 7 to 9 minutes or until tender.
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OnionOnion
6
Add basil and next 4 ingredients; cook, stirring constantly, 1 to 2 minutes.
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BasilBasil
7
Add onion mixture, remaining 2 cups water, broth, and next 4 ingredients to bean mixture; bring to a boil. Cover; reduce heat, and simmer 1 hour.
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BrothBroth
OnionOnion
WaterWater
8
Pour 2 cups bean mixture into container of an electric blender; cover and process until smooth. Return mixture to Dutch oven; bring to a boil. Reduce heat; simmer, uncovered, 2 hours or until thickened, stirring occasionally.
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Dutch OvenDutch Oven
BlenderBlender
9
Remove and discard bay leaves. Stir in pepper.
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Bay LeavesBay Leaves
PepperPepper
10
Combine rice, cilantro, and salt; stir well. Spoon 1 cup rice mixture into each of 9 individual serving bowls; top each with 1 cup bean mixture.
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CilantroCilantro
RiceRice
SaltSalt
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BowlBowl
11
Sprinkle evenly with tomato.
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TomatoTomato
DifficultyHard
Ready In45 m.
Servings9
Health Score74
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