Chili Breadsticks

Chili Breadsticks
Chili Breadsticks might be just the hor d'oeuvre you are searching for. This recipe serves 20. One portion of this dish contains approximately 4g of protein, 1g of fat, and a total of 95 calories. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe is typical of American cuisine. It is a good option if you're following a vegetarian diet. It can be enjoyed any time, but it is especially good for The Super Bowl. If you have instant nonfat milk powder, bread flour, sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Combine water and oil in a small saucepan; heat to 120 to 13
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WaterWater
Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Combine 1 cup flour and next 5 ingredients in a large bowl; stir well. Gradually add liquid mixture to flour mixture, beating well at low speed of an electric mixer. Beat 2 additional minutes at medium speed. Gradually stir in enough of the remaining 2 cups flour to make a stiff dough.
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DoughDough
All Purpose FlourAll Purpose Flour
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Hand MixerHand Mixer
BowlBowl
3
Sprinkle 2 tablespoons flour over work surface. Turn dough out onto floured surface, and knead until smooth and elastic (about 8 minutes).
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DoughDough
All Purpose FlourAll Purpose Flour
4
Place in a bowl coated with cooking spray, turning to coat top. Cover dough, and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in bulk.
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Cooking SprayCooking Spray
DoughDough
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BowlBowl
5
Combine chili powder and cornmeal; set aside. Punch dough down, and divide into 20 equal portions.
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Chili PowderChili Powder
CornmealCornmeal
DoughDough
PunchPunch
6
Roll each portion into a14-inch rope.
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RollRoll
7
Brush each rope with egg white, and sprinkle with cornmeal mixture.
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Egg WhitesEgg Whites
CornmealCornmeal
8
Place 1 inch apart on a large baking sheet coated with cooking spray.
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Cooking SprayCooking Spray
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Baking SheetBaking Sheet
9
Bake at 400 for 12 to 14 minutes or until done.
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OvenOven
DifficultyHard
Ready In45 m.
Servings20
Health Score9
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