Chili-braised Fish With Tomatoes And Potatoes

Name: Chili-braised Fish With Tomatoes And Potatoes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 35
Cuisine: Global
Ingredients: 1 pint grape tomatoes; 35 servings kosher salt and black pepper; 237 milliliters reduced-sodium chicken broth; 680 grams new potatoes (about 15), cut into 3/4-inch pieces; 59 milliliters olive oil; 1 small onion, thinly sliced; 1 Tbsp fresh oregano leaves, plus more for serving; 2 poblano peppers, thinly sliced; 680 grams skinless cod, tilapia, or striped bass fillet

Chili-braised Fish With Tomatoes And Potatoes is a gluten free, dairy free, and whole 30 recipe with 35 servings. One serving contains 54 calories, 4g of protein, and 2g of fat. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up grape tomatoes, oregano leaves, striped bass fillet, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Heat the oil in a large skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the potatoes, onion, 1 of the poblanos, and teaspoon salt. Cover and cook, stirring often, until the potatoes begin to soften, 12 to 14 minutes (reduce heat to medium if the skillet becomes too brown).

Ingredients you will need

Poblano Pepper

Potato

Onion

Salt

Equipment you will use

Frying Pan

Add the broth, tomatoes, oregano, and the remaining poblano to the skillet and cook for 1 minute, scraping up the brown bits on the bottom of the pan. Season the fish with teaspoon each salt and black pepper and place on top of the vegetables. Cover and simmer until the potatoes are tender and the fish is opaque throughout, 8 to 12 minutes more.

Ingredients you will need

Salt And Pepper

Vegetable

Potato

Tomato

Oregano

Poblano Pepper

Broth

Fish

Equipment you will use

Frying Pan

Sprinkle with additional oregano.

Ingredients you will need

Oregano

Equipment

Frying Pan

Ingredients

Servings:

1pint

grape tomatoes 35servings

kosher salt and black pepper 237milliliters

reduced-sodium chicken broth 680grams

new potatoes (about 15), cut into 3/4-inch pieces 59milliliters

olive oil 1small

onion, thinly sliced 1Tbsp

fresh oregano leaves, plus more for serving 2

poblano peppers, thinly sliced 680grams

skinless cod, tilapia, or striped bass fillet

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Skyfall Pinot Gris. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 13 dollars per bottle.