Chicken with Veggies

Name: Chicken with Veggies
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp butter, optional; 2 larges carrots, thinly sliced; 59 milliliters white wine or chicken broth; 4 servings Hot cooked rice; 2 Tbsps all-purpose flour; 237 milliliters sliced fresh mushrooms; 2 teaspoons garlic powder, divided; 1 large green pepper, julienned; 59 milliliters prepared Italian salad dressing; 2 Tbsps olive oil; 1 small onion, chopped; 1 teaspoons pepper, divided; 1 teaspoons salt, divided; 454 grams boneless skinless chicken breasts, cubed

Chicken with Veggies requires roughly 30 minutes from start to finish. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 410 calories, 29g of protein, and 16g of fat each. If you have onion, mushrooms, chicken broth, and a few other ingredients on hand, you can make it. It works well as an affordable main course. If you like this recipe, take a look at these similar recipes: Chicken and Veggies, Chicken with Veggies 'n' Gravy, and Yakisoba with Chicken and Veggies.

Instructions

In a large resealable plastic bag, combine the flour, 1 teaspoon garlic powder, 1/4 teaspoon salt and 1/4 teaspoon pepper.

Ingredients you will need

Garlic Powder

Pepper

All Purpose Flour

Salt

Equipment you will use

Ziploc Bags

Add chicken and shake to coat.

Ingredients you will need

Whole Chicken

Shake

In a skillet, saute chicken in oil until browned.

Ingredients you will need

Whole Chicken

Cooking Oil

Equipment you will use

Frying Pan

Add the wine or broth, salad dressing, green pepper, carrots, mushrooms, onion, butter and remaining garlic powder, salt and pepper. Cover and cook until vegetables are tender.

Ingredients you will need

Salt And Pepper