Chicken Skewers with Grilled Mango

Name: Chicken Skewers with Grilled Mango
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 large garlic clove, minced; 2 Tbsps fresh lemon juice; 3 larges ripe mangoes; 0 teaspoons freshly ground pepper; 177 milliliters plain yogurt; 1 teaspoon salt; 907 grams boneless, skinless chicken breast halves (about; 2 teaspoons sugar; 1 teaspoons turmeric; 10 inches 20 wooden skewers

Need a gluten free main course? Chicken Skewers with Grilled Mango could be an excellent recipe to try. One portion of this dish contains about 51g of protein, 8g of fat, and a total of 373 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes roughly 25 minutes. Head to the store and pick up salt, pepper, yogurt, and a few other things to make it today. To use up the mangoes you could follow this main course with the Coconut Panna Cotta with Passionfruit and Mangoes as a dessert.

Instructions

Soak skewers in warm water at least 20 minutes while chicken is marinating.

Ingredients you will need

Whole Chicken

Water

Equipment you will use

Skewers

In a large, shallow dish, mix together the yogurt, lemon juice, garlic, sugar, salt, turmeric, and pepper. Slice each chicken breast half lengthwise into 3 to 4 long strips.

Ingredients you will need

Chicken Breast

Lemon Juice

Turmeric

Garlic

Pepper

Yogurt

Sugar

Salt

Add chicken to yogurt mixture and toss to coat. Cover with plastic wrap and refrigerate at least 20 minutes or overnight, if desired.

Ingredients you will need

Whole Chicken

Yogurt

Wrap

Equipment you will use

Plastic Wrap

Lightly coat clean grids of grill with cooking oil spray.

Ingredients you will need

Cooking Oil

Equipment you will use

Grill

Heat grill to medium-high heat. Peel mangoes and slice large pieces from pits; discard pits.

Ingredients you will need

Mango

Equipment you will use

Grill

Remove chicken from marinade, shaking off excess, and thread on skewers. Arrange chicken diagonally across grids, without touching. Cook, with lid down, 3 minutes per side, until chicken is seared and just cooked through.

Ingredients you will need

Marinade