Chicken Scaloppine over Broccoli Rabe

Name: Chicken Scaloppine over Broccoli Rabe
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 454 grams broccoli rabe (rapini), cut into 3-inch pieces; 1 teaspoon butter; 2 Tbsps capers, rinsed and drained; 680 grams skinless, boneless chicken breast cutlets; 118 milliliters dry white wine; 118 milliliters fat-free, less-sodium chicken broth; 2 Tbsps chopped fresh parsley; 79 milliliters Italian-seasoned breadcrumbs; 3 Tbsps fresh lemon juice; 1 Tbsp olive oil

Chicken Scaloppine over Broccoli Rabe might be just the side dish you are searching for. This recipe serves 4. This recipe covers 35% of your daily requirements of vitamins and minerals. One serving contains 327 calories, 42g of protein, and 10g of fat. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of italian-seasoned breadcrumbs, parsley, butter, and a handful of other ingredients are all it takes to make this recipe so yummy. Users who liked this recipe also liked Chicken With Broccoli Rabe And Apricots, Chicken Pasta with Broccoli Rabe, and Chicken Pasta with Broccoli Rabe.

Instructions

Heat oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Combine breadcrumbs and pepper in a shallow dish; dredge chicken in breadcrumb mixture.

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Breadcrumbs

Whole Chicken

Pepper

Add chicken to pan; cook 3 minutes on each side or until done.

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Whole Chicken

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Frying Pan

Remove from pan; keep warm.

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Frying Pan

Add wine, broth, juice, and butter to pan, scraping pan to loosen browned bits. Stir in broccoli rabe; cover and cook 3 minutes or until broccoli rabe is tender. Stir in parsley and capers.

Ingredients you will need

Broccoli Rabe