Chicken Delicacy

Name: Chicken Delicacy
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 rib celery rib, chopped; 946 milliliters chopped cooked chicken; 8 servings Hot cooked rice; 3 Tbsps all-purpose flour; 59 milliliters chopped fresh parsley; 1 Dash garlic powder; 1 smalls green bell pepper, chopped; 4 green onions, chopped; 0 teaspoons ground black pepper; 0 teaspoons ground red pepper; 1 small onion, chopped; 1 sprig Garnish: fresh parsley; 1 teaspoons salt; 43 grams envelope beef stew seasoning mix; 118 milliliters vegetable oil; 710 milliliters hot water

Need a dairy free main course? Chicken Delicacy could be an excellent recipe to try. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 411 calories, 20g of protein, and 24g of fat each. A mixture of beef stew seasoning mix, parsley, flour, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

Microwave first 4 ingredients in a 13- x 9-inch microwave-safe dish at HIGH 6 to 8 minutes or until tender. Stir in chicken; microwave at HIGH 6 minutes. Stir in flour and next 8 ingredients.

Ingredients you will need

Whole Chicken

All Purpose Flour

Equipment you will use

Microwave

Microwave uncovered, at HIGH 15 minutes, stirring twice. Mircrowave, covered, at MEDIUM (50% power) 15 mintues, stirring twice.

Equipment you will use

Microwave

Serve over hot cooked rice; garnish, if desired.

Ingredients you will need

Cooked Rice

Note: To prepare on stovetop, saut onion, bell pepper, and celery in hot oil in a large saucepan. Stir in chicken and next 9 ingredients; bring to a boil. Reduce heat; simmer, stirring occasionally, 30 minutes.

Ingredients you will need

Bell Pepper