Chicken Cacciatore "Pronto

Chicken Cacciatore "Pronto might be just the main course you are searching for. This recipe makes 4 servings with 184 calories, 23g of protein, and 7g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have parsley, salt, water, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Combine mushrooms and hot water in a bowl; cover and let stand 30 minutes.

Ingredients you will need

Mushrooms

Water

Equipment you will use

Bowl

Remove mushrooms with slotted spoon. Finely chop mushrooms; set aside. Strain the soaking liquid into a bowl through a sieve lined with cheesecloth or paper towels. Discard solids; reserve soaking liquid.

Ingredients you will need

Mushrooms

Equipment you will use

Slotted Spoon

Paper Towels

Cheesecloth

Sieve

Bowl

Heat oil in a large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Sprinkle chicken with salt and pepper.

Ingredients you will need

Salt And Pepper

Whole Chicken

Add chicken to pan; cook 4 minutes on each side or until browned.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Remove chicken from pan. Reduce heat to medium.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add garlic to pan; cook 2 minutes or until golden, stirring constantly.

Ingredients you will need

Garlic

Equipment you will use

Frying Pan

Add 2 tablespoons parsley; cook 30 seconds, stirring constantly.

Ingredients you will need

Parsley

Add chopped mushrooms; cook 30 seconds, stirring constantly. Stir in the reserved soaking liquid, tomatoes, broth, and water; bring to a simmer. Return chicken to pan, and reduce heat to low. Cover and cook for 10 minutes or until the chicken is done.

Ingredients you will need

Mushrooms

Tomato

Whole Chicken

Broth

Water

Equipment you will use

Frying Pan

Remove chicken; keep warm. Increase heat to medium-high; cook until sauce is reduced to 1 cup (about 5 minutes). Spoon sauce over chicken; sprinkle with 1 tablespoon parsley.

Ingredients you will need

Whole Chicken

Parsley

Sauce