Chicken Barbecued in Foil

Chicken Barbecued in Foil
Chicken Barbecued in Foil is a gluten free recipe with 4 servings. One portion of this dish contains roughly 36g of protein, 37g of fat, and a total of 563 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. It works well as a main course. From preparation to the plate, this recipe takes around 1 hour and 30 minutes. A mixture of ground mustard, worcestershire sauce, ketchup, and a handful of other ingredients are all it takes to make this recipe so yummy. If you like this recipe, you might also like recipes such as Barbecued Beer Can Chicken, Adobo, Garlic Barbecued Shrimp, and Baked Barbecued Pork Buns.

Instructions

1
In a saucepan, combine the first eight ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes.
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Sauce PanSauce Pan
2
Place 2 pieces of chicken in the center of each piece of foil; fold up edges to hold sauce.
Ingredients you will need
ChickenChicken
SauceSauce
Equipment you will use
Aluminum FoilAluminum Foil
3
Sprinkle chicken with salt and pepper. Spoon sauce over chicken. Bring opposite long edges of foil together over the top and fold down several times. Fold the short ends toward the chicken and crimp tightly to prevent leaks.
Ingredients you will need
Salt And PepperSalt And Pepper
ChickenChicken
SauceSauce
Equipment you will use
Aluminum FoilAluminum Foil
4
Place packets on a baking sheet.
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Baking SheetBaking Sheet
5
Bake at 350° for 1 hour. Carefully open packets and turn down foil. Broil chicken for 5 minutes or until browned.
Ingredients you will need
ChickenChicken
Equipment you will use
OvenOven
Aluminum FoilAluminum Foil
DifficultyExpert
Ready In1 h, 30 m.
Servings4
Health Score8
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