Chicken And Chickpea Soup

Name: Chicken And Chickpea Soup
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: Global
Ingredients: 4 bone-in, skin-on chicken thighs; 425 grams can chickpeas, rinsed and drained; 2 mediums carrots, cut into 1/4-inch-thick slices; 6 servings Coarse salt and ground pepper; 2 Tbsps finely chopped fresh cilantro leaves; 3 teaspoons minced garlic; 0 teaspoons ground cinnamon; 1 teaspoons ground coriander; 1 teaspoons ground cumin; 1 Zest and juice of lemon; 1 liters low-sodium chicken broth; 2 teaspoons olive oil; 1 large yellow onion, halved and thinly sliced

Chicken And Chickpea Soup might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 6. Watching your figure? This gluten free and dairy free recipe has 343 calories, 24g of protein, and 20g of fat per serving. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. A mixture of coarse salt and ground pepper, ground coriander, carrots, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.