Cauliflower and Potato Sabzi with Spices

Name: Cauliflower and Potato Sabzi with Spices
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 794 grams baking potatoes, peeled, halved lengthwise, and sliced (about; 680 grams head cauliflower (about; 2 teaspoons cumin seeds; 79 milliliters chopped fresh cilantro; 3 Tbsps chopped peeled fresh ginger; 1 teaspoon Garam Masala; 4 garlic cloves, minced; 1 teaspoons ground red pepper; 1 teaspoons ground turmeric; 2 teaspoons salt; 79 milliliters tomato puree; 2 Tbsps vegetable oil, divided; 79 milliliters water

Cauliflower and Potato Sabzi with Spices might be just the side dish you are searching for. Watching your figure? This gluten free, whole 30, and vegan recipe has 190 calories, 6g of protein, and 5g of fat per serving. This recipe serves 6. Head to the store and pick up ground turmeric, cauliflower, water, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Separate cauliflower into florets to measure 4 cups, reserving stems.

Ingredients you will need

Cauliflower

Cut stems into thin slices to measure 1 cup.

Heat 1 1/2 tablespoons oil in a Dutch oven over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Add potatoes, cumin seeds, and garlic; stir-fry for 6 minutes or until potatoes are crisp-tender. Stir in water and next 5 ingredients (water through pepper).

Ingredients you will need

Cumin Seeds

Potato

Garlic

Pepper

Water

Add the cauliflower florets and stems, stirring well; cover, reduce heat, and simmer 20 minutes or until vegetables are tender. Uncover, and drizzle with 1 1/2 teaspoons oil, cilantro, and Garam Masala, tossing well.

Ingredients you will need

Cauliflower Florets

Garam Masala