Cauliflower and Feta Omelet
Cauliflower and Fetan Omelet might be just the main course you are searching for. Watching your figure? This gluten free, primal, vegetarian, and דל פחמימות, recipe has 428 calories, 21g of protein, and 34g of fat per serving. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 2. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up cauliflower, flat-leaf parsley leaves, feta, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes.
Beat eggs with 1/4 teaspoon salt.
Heat oil in a 10-inch heavy nonstick skillet over medium-high heat until it shimmers, then sauté cauliflower until browned and tender, 5 to 9 minutes. Reduce heat to medium, then add garlic, 1/4 teaspoon salt, and 1/8 teaspoon pepper and sauté 1 minute.
Pour eggs over cauliflower. Cook, lifting edges to let uncooked egg run underneath and shaking skillet occasionally to loosen omelet, until almost set, 4 to 5 minutes. Slide out onto a large plate. Put skillet over omelet and, using pot holders, firmly hold plate and skillet together, then invert omelet back into skillet and cook 1 to 2 minutes. Slide out onto plate and sprinkle with feta and parsley.