Candied Pumpkin Seeds

Candied Pumpkin Seeds
Candied Pumpkin Seeds might be just the side dish you are searching for. This gluten free, fodmap friendly, and vegan recipe serves 1. One serving contains 447 calories, 5g of protein, and 11g of fat. If you have natural, salt, sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Spray large baking sheet with cooking spray.
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Cooking SprayCooking Spray
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Baking SheetBaking Sheet
2
Heat seeds in a medium saucepan over medium heat, stirring frequently, 5 minutes or until the seeds begin to pop.
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SeedsSeeds
PopPop
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3
Add sugar, and stir constantly about 1 minute or until sugar begins to liquefy and caramelize; add salt.
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SaltSalt
4
Spread seeds on prepared baking sheet, and cool.
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SeedsSeeds
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DifficultyNormal
Ready In45 m.
Servings1
Health Score22
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