Buffalo Chicken Fingers

Name: Buffalo Chicken Fingers
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 79 milliliters blue cheese, crumbled; 177 milliliters dry unseasoned breadcrumbs; 2 Tbsps dry sherry; 2 larges egg whites; 0 teaspoons garlic powder; 0 teaspoons ground red pepper; 118 milliliters plain low-fat yogurt; 57 grams 1/4 cup softened neufchatel cheese; 1 Tbsp red wine vinegar; 454 grams boneless skinless chicken breast (cut into 1-inch strips); 2 Tbsps vegetable oil; 2 Tbsps water; 1 teaspoon worcestershire sauce

Buffalo Chicken Fingers might be just the main course you are searching for. This recipe makes 2 servings with 763 calories, 68g of protein, and 36g of fat each. This recipe covers 34% of your daily requirements of vitamins and minerals. If you have worcestershire sauce, cheese, neufchatel cheese, and a few other ingredients on hand, you can make it. To use up the low fat plain yogurt you could follow this main course with the Yogurt Molasses Cookies as a dessert. From preparation to the plate, this recipe takes around 25 minutes.