Broccoli Cheese Soup - 20 Minute fast and low fat

Name: Broccoli Cheese Soup - 20 Minute fast and low fat
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams frozen broccoli floret; 237 milliliters fat-free half-and-half; 2 Tbsps all-purpose flour; 2 finely chopped shallots; 237 milliliters your favorite shredded cheddar cheese (we use kraft cheddar classic melts); 397 grams chicken broth or vegetable broth

You can never have too many main course recipes, so give Broccoli Cheese Soup - 20 Minute fast and low fat a try. This recipe makes 4 servings with 215 calories, 12g of protein, and 11g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. It is a good option if you're following a vegetarian diet. Head to the store and pick up shallots, vegetable broth, flour, and a few other things to make it today. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes approximately 22 minutes.