Braised Fennel and Artichokes

Name: Braised Fennel and Artichokes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 larges artichokes, outer leaves removed, head cut into thin slices; 4 servings freshly ground black pepper; 1 dried mild red chile, such as italian finger hots or red thai; 4 servings coarse sea salt; 118 milliliters dry white wine; 3 larges fennel bulbs, cored, outer layers removed, and cut into 2-by-1/8-inch strips; 4 cloves garlic, thinly sliced; 4 strips lemon peel; 118 milliliters extra-virgin olive oil; 4 sprigs thyme

This recipe makes 4 servings with 389 calories, 7g of protein, and 28g of fat each. If $2.62 per serving falls in your budget, Braised Fennel and Artichokes might be a tremendous gluten free, primal, and vegan recipe to try. Head to the store and pick up fennel bulbs, thyme, coarse sea salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.