Borlotti Bean And Courgette Hummus

Name: Borlotti Bean And Courgette Hummus
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Middle Eastern
Ingredients: 1 bay leaf; 100 grams fresh borlotti beans; 250 grams courgettes; 10 milliliters extra virgin olive oil; 1 Juice of half a lemon; 1 serving Salt and freshly cracked black pepper; 1 teaspoon sumac; 1 Tb tahini; 0 white onion

Borlotti Bean And Courgette Hummus might be just the hor d'oeuvre you are searching for. This recipe serves 1. One serving contains 374 calories, 15g of protein, and 19g of fat. This recipe is typical of middl eastern cuisine. From preparation to the plate, this recipe takes around 5 minutes. A mixture of salt and freshly cracked pepper, tahini, sumac, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and vegan diet.