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Blue Cheese-Chicken Salad

Blue Cheese-Chicken Salad
Need a gluten free and primal main course? Blue Cheese-Chicken Salad could be an awesome recipe to try. This recipe serves 4. One serving contains 215 calories, 20g of protein, and 9g of fat. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, cheese, orange juice, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Whisk vinaigrette ingredients together, and set aside.
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VinaigretteVinaigrette
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WhiskWhisk
2
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; with a meat mallet, pound to 1/4-inch thickness.
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Chicken BreastChicken Breast
MeatMeat
WrapWrap
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Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
3
Heat a large, nonstick skillet over medium-high heat; coat with cooking spray.
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Frying PanFrying Pan
4
Add chicken to skillet, and cook 4 minutes on each side or until the chicken is brown and cooked through.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
5
Remove from the skillet, and chop into bite-size pieces; keep warm.
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Frying PanFrying Pan
6
Toss spinach, blue cheese, and cherries in large salad bowl.
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Blue CheeseBlue Cheese
CherriesCherries
SpinachSpinach
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BowlBowl
7
Whisk vinaigrette and drizzle over salad. Top salad with chicken, and serve.
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VinaigretteVinaigrette
Whole ChickenWhole Chicken
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WhiskWhisk
DifficultyHard
Ready In45 m.
Servings4
Health Score33
Gluten Free
DietsGluten Free
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Magazine
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