Black Bean and Rice Enchiladas

Name: Black Bean and Rice Enchiladas
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 8
Cuisine: Mexican
Ingredients: 425 grams can black beans, rinsed and drained; 397 grams can diced tomatoes and green chilies; 1 Tbsp chili powder; 473 milliliters cooked brown rice; 8 6-inchs flour tortillas (6 inches), warmed; 3 Tbsps chopped fresh cilantro leaves; 3 garlic cloves, minced; 1 green pepper, chopped; 1 teaspoon ground cumin; 113 grams cup shredded reduced-fat cheddar cheese; 1 Tbsp olive oil; 1 medium onion, chopped; 59 milliliters picante sauce; 0 teaspoons crushed red pepper flakes; 237 milliliters salsa

Black Bean and Rice Enchiladas

Need If you have cheddar cheese, canned tomatoes, flour tortillas, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. It is an affordable recipe for fans of Mexican food.

Instructions

In a large nonstick skillet, saute the green pepper, onion and garlic in oil until tender.

Ingredients you will need

Green Pepper

Garlic

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add the beans, tomatoes, picante sauce, chili powder, cumin and red pepper flakes; bring to a boil. Reduce heat; simmer, uncovered, until heated through and mixture thickens.

Ingredients you will need

Red Pepper Flakes

Picante Sauce

Chili Powder

Tomato

Beans

Cumin

Add rice; cook 5 minutes longer or until heated through.

Ingredients you will need

Rice

Spoon a rounded 1/2 cup down the center of each tortilla. Fold sides over filling and roll up.

Ingredients you will need

Tortilla

Roll

Place in a 13-in. x 9-in. baking dish coated with cooking spray. Spoon salsa over each tortilla. Cover and bake at 350° for 25 minutes. Uncover; sprinkle with cheese and cilantro.

Ingredients you will need

Cooking Spray

Cilantro

Tortilla

Cheese

Salsa

Equipment you will use

Baking Pan

Oven

Bake 2-3 minutes longer or until cheese is melted.

Ingredients you will need

Cheese

Equipment you will use

Oven

Equipment

Frying Pan

Baking Pan

Oven

Ingredients

Servings:

425grams

can black beans, rinsed and drained 397grams

can diced tomatoes and green chilies 1Tbsp

chili powder 473milliliters

cooked brown rice 86-inchs

flour tortillas (6 inches), warmed 3Tbsps

chopped fresh cilantro leaves 3

garlic cloves, minced 1

green pepper, chopped 1teaspoon

ground cumin 113grams

cup shredded reduced-fat cheddar cheese 1Tbsp

olive oil 1medium

onion, chopped 59milliliters

picante sauce 0teaspoons

crushed red pepper flakes 237milliliters

salsa

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Enchilada. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try King Estate Domaine Pinot Noir. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 50 dollars per bottle.